Home-Quiz - Anger Change

I Help Highly Motivated ​Men ​And Women ​Control Their Anger ​In 30 Days (Or Less) 

​Anger issues? ​Take a moment to tell me a little bit about yourself and I’ll share with you exactly what you need to do ​to ​control your anger, the easy way!

I Help Highly Motivated, Action-Taking Men And Women To Control Their Anger And Stay Calm In Any Situation, In 30 Days (Or Less)​

Anger issues? Take a moment to tell me a little bit about yourself and I’ll share with you exactly what you need to do to control your anger, the easy way!

Hello, I'm Alastair Duhs​.

In the past 25 years I have taught over 6,500 men and women simple and practical ways to control their anger in any situation.

Would You Like To:

  • Discover the solution to your biggest anger management challenge?
  • ​​​Control your anger in any situation-​without losing your temper at the people you love the most? ​
  • ​Respond calmly and respectfully to others-​regardless of the level o​f provocation you are facing?
  • ​Prevent arguments from starting by changing how you react to others?
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    ​Create a ​calm, ​happy and respectful relationship with your partner, children and all those around you.

​​If you have answered "YES" to any of these questions, then you are not alone. Although it is difficult to admit, up to 1 in 5 people have difficulty managing issues of anger.

Whatever level of difficulty you have with anger, the good news is that the tools to manage your anger are easy to learn. It may take a little time and work, but in most cases you can learn to control your anger in just a few weeks.

To  begin with however, take ​my quick anger management quiz to discover the solution to your biggest anger management challenge​​​​. Once you have completed this quiz I will provide you with a personalized plan for ​how to control your anger.

Remember ​that learning to control your anger is not as hard as many people think!

I'll see you at the end of the quiz!

What Others Say:

"Learning to manage my anger has been life-changing for me. I was in denial about so many things that were happening to me-especially my anger. Alastair has helped me realize that I did have a problem and has given me the tools not just to deal with my anger, but also to create a busy and happy and relationship with my wife and children."


Anger Management Coaching Client

"I was skeptical doing an online course at first but basically from the first lesson on, the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."


Complete Anger Management ​​System Client

"Thank you for teaching me to manage my anger. I can now communicate with my partner without being violent and am more open to others. I now think before I act and to listen to others more. Thank You."



Complete Anger Management ​System Client

"The whole family can see a difference in me. I have learned the tools I need to control myself. I think more people having easy access to a course like this would make the world a better place."


Anger Management Coaching Client

Control Your Anger Now

Take my quick quiz to ​discover the solution to your biggest anger management challenge (and the #1 thing you need to do next to learn how to control your anger!).